This Isn’t Just a Retreat…It’s a Reclamation
Uncover the tools, space, and mindset to create a drama-free, intentional life. Step into a life-changing experience in the heart of Tuscany—designed to help you reclaim your personal agency, reset your nervous system, and activate the Six Superpowers within to create a drama-free, deeply intentional life.
Between transformative sessions, you’ll immerse yourself in the essence of Italy: wander the cobbled streets of picturesque Lucca, master the art of Tuscan cooking, sail the Ligurian coast, and sip wine in medieval hill towns.
Get ready for a full-body reset—an unapologetic yes to the vibrant life you were meant to live!
Check out this incredible itinerary!
Day 1 - Sunday, May 24th: Welcome to Lucca – Your Journey Begins
Touch down in Italy and make your way to Lucca, a picturesque walled town where the rhythm of daily life invites you to slow down and breathe more deeply. Whether you’re arriving by train or transfer, you’ll soon find yourself within Lucca’s storied walls, where timeless beauty meets a sense of possibility.
Once you arrive at our charming 4-star hotel, take time to unwind, get settled, or wander the nearby streets lined with artisan shops, cafés, and Renaissance architecture.
In the evening, we’ll gather for a celebratory welcome dinner where new connections begin, and the week ahead starts to take shape. You’ll meet your fellow retreat participants, learn about the week’s flow, and get your first taste of what it means to truly exhale. It’s the beginning of something powerful.
Meals included: Dinner
Day 2 - Monday, May 25th: Exploring Boundaries—Inside and Out
After a bountiful breakfast, we’ll gather for our first workshop session, where Eric will introduce the Six Superpowers and guide you through powerful exercises to help you shift old patterns and reclaim your personal agency. This is your time to reflect, reset and connect with your intention for the week ahead.
Afterward, we’ll head to a favorite local trattoria for a leisurely lunch filled with fresh Tuscan flavors and lively conversation.
In the afternoon, a charming walking tour led by a local guide will reveal Lucca’s layered history—from its Roman roots to Renaissance grandeur. After exploring on foot, we’ll hop on bikes for a gentle ride along Lucca’s famous tree-lined walls, soaking up panoramic views and perhaps even glimpsing a few hidden corners tourists often miss.
Your evening is free to dine wherever your curiosity (or appetite) leads you. You might choose a cozy wine bar tucked into a quiet alley or a lively piazza buzzing with laughter and live music.
Meals included: Breakfast, Lunch
Day 3 - Tuesday, May 26th: From Kitchen to Concert
This morning, we’ll immerse ourselves in the heart of Tuscan culture with a hands-on cooking class led by a passionate local chef. As we chop, stir and season together, you’ll discover how food can be a joyful expression of creativity, connection and care. Once our feast is complete, we’ll gather around the table to savor each dish and the stories that brought it to life.
The afternoon invites you to rest and reflect. You might wander through Lucca’s peaceful alleys, journal in the shade of a Renaissance wall or return to the hotel for a well-earned nap. This is your time to slow down and let your surroundings nurture your spirit.
We’ll reunite for a casual group aperitivo before heading to the historic Church of San Giovanni for a soul-stirring Puccini concert. Let the music wash over you as we end the day with a powerful reminder: slowing down isn’t idle—it’s sacred.
After the concert, enjoy a relaxed evening on your own. Stroll Lucca’s lively streets, sip wine in a cozy enoteca or grab a late-night gelato beneath the stars.
Meals included: Breakfast, Lunch
Day 4 - Wednesday, May 27th: Sculpting a Life You Love
After another hearty breakfast, we’ll gather for a powerful morning coaching session centered on the natural cycles of change—and how to move through them with clarity, confidence, and grounded resilience. You’ll explore tools to navigate life’s turning points and tune into your own inner compass.
After lunch at a local trattoria, we’ll head into the hills to the artsy town of Pietrasanta, celebrated for its rich tradition in sculpture and creativity. You’ll have time to explore marble studios, contemporary galleries, and artisan boutiques tucked along its cobbled alleys. Linger over a coffee in the sun-drenched piazza or stroll at your own pace, soaking in the town’s inspired charm.
From there, we’ll make our way to a nearby family-run winery for a relaxed tasting of local wines and small bites. As the afternoon sun filters through the vines, we’ll raise a glass to art, growth, and the joy of shared experiences.
We’ll return to Lucca in the evening, perfectly content after a day full of beauty, insight, and indulgence. The rest of the night is yours—perhaps for a lively stroll through the piazza or a stop for a scoop (or two) of gelato under the Tuscan stars.
Meals included: Breakfast, Lunch, Dinner
Day 5 - Thursday, May 28th: Rest, Reconnect & Rise Above
After a nourishing breakfast, we’ll gather for our third coaching session—exploring the neuroplasticity of the brain with actionable insights and discovering how to shift our story for a healthy, productive future.
Then we’re off for an afternoon of reflection and renewal at the luxurious Grotta Giusti Spa. Soak in the healing thermal pools, breathe deeply in the ancient underground steam grotto, and savor a poolside lunch infused with Tuscan flavors. This is your time to rest, reset, and reconnect—with your body, your breath, and your values.
Later, we’ll ride the historic funicular to Montecatini Alto, a hilltop village with panoramic views that mirror the perspective you’re cultivating within. We’ll gather on a scenic terrace for sunset aperitivi and a light dinner, sharing reflections, laughter, and awe as golden hour settles over the Tuscan landscape.
It’s the kind of day that reminds you: self-care isn’t selfish—it’s strategic.
Meals included: Breakfast, Lunch, Dinner
Day 6 - Friday, May 29th: A Day to Drift, Dream & Delight
Today, we trade Tuscany’s hills for the sparkling Ligurian coast. After breakfast, we’ll travel by private coach to Monterosso al Mare, the northernmost of the five cliff-hugging villages that make up the legendary Cinque Terre.
There, we’ll board a private catamaran for an unforgettable 3-hour sail along this UNESCO World Heritage coastline. As we glide past pastel villages and dramatic cliffs, you’ll soak in the sea air, savor a fresh seafood lunch with regional flavors and wine, and experience the ultimate in spacious, seaside serenity.
After our sailing adventure, you’ll have free time to explore the charming lanes and relaxed beach town vibe of Monterosso—whether you wander boutiques, dip your toes in the sea, or enjoy an espresso by the shore.
We’ll return to Lucca in the early evening, feeling recharged and reconnected—body, mind, and spirit.
Meals included: Breakfast, Lunch
Day 7 - Saturday, May 30th: Until We Meet Again
Our final full day brings space to reflect, integrate, and step confidently into the next chapter. In our last coaching session, we’ll bring the journey full circle—exploring how to design a life that feels aligned, sustainable, and deeply satisfying. You’ll get clear on what contentment means for you and how to protect the progress you’ve made.
The afternoon is yours. Wander the cobbled charm of Via Fillungo, relax with a coffee in the piazza, or visit Lucca’s Botanical Gardens for a quiet moment of connection with nature. However you choose to spend this time, let it be a celebration of presence.
In the evening, we’ll come together for a joyful farewell dinner and closing circle, where we’ll reflect on the breakthroughs, the laughter, the connections, and the courage it took to say yes to yourself.
This may be the final night—but the story you’re writing has only just begun.
Meals included: Breakfast, Dinner
Day 8 – Sunday, May 31st: From Tuscany to Tomorrow
Our time in Lucca has been rich with insight, connection and inspiration. Over one last breakfast together, we’ll share hugs, swap stories and soak up the goodness of everything we’ve experienced.
As you journey onward—whether back home or to your next Italian stop—you won’t just be packing souvenirs. You’ll carry new friendships, fresh perspective and meaningful tools to support your drama-free, intentional life.
As the poet Rainer Maria Rilke once said, “And now we welcome the new year, full of things that have never been.” May the path ahead reflect everything you’ve uncovered here in Tuscany.
Meals included: Breakfast
This all sounds amazing! I want to come to Italy...Per favore 🙏
Check Out These Bonuses!
Travel Planning
Figuring out flights, train routes, and pre/post-retreat stays can feel overwhelming—but you don’t have to do it alone! Enjoy a complimentary 30-minute Zoom call with our retreat concierge (and expert travel advisor) Linda Beach to help you plan the smoothest—and most enjoyable—journey to and from Lucca.
Private Facebook Group
Once you register, you’ll be invited to our private Facebook group where you can connect with fellow travelers, find a roommate, ask questions, and get trip updates. You’ll also find fun videos, helpful articles and Italian inspiration to fuel your excitement before we gather in Tuscany!
Pre-Trip Happy Hours
To help you feel confident and connected before we go, we’ll host several group Zoom calls where we'll share tips on packing, trains, currency, and more. You’ll also get to meet your fellow retreat-goers—so when we finally sit down for our Welcome Dinner, it’ll feel like reuniting with old friends!
Free Copy of The Six Superpowers Within
As a special bonus, you'll receive a free copy of Eric Stephenson’s upcoming book, The Six Superpowers Within, releasing in October. This powerful resource brings the core concepts of our coaching program to life—helping you continue your transformation long after the retreat ends.
Our Beautiful Accommodations...
Historic Elegance Meets Modern Comfort
Tucked within Lucca’s ancient walls, our host hotel is a refined and welcoming haven that perfectly blends timeless charm with contemporary comfort. Housed in a beautifully restored villa in the heart of the city’s historic center, you’ll be just steps from Lucca’s picturesque piazzas, medieval towers, and iconic Renaissance walls.
Each room offers a peaceful retreat, thoughtfully appointed with modern amenities to help you unwind after a day of exploration and learning. Mornings begin with a generous breakfast buffet featuring fresh, local ingredients and homemade delights, served in a bright, garden-facing room.
In the afternoon, enjoy complimentary drinks and light snacks in the cozy lobby lounge, or relax on the lush terrace with a soothing soak in the outdoor Jacuzzi. You can also borrow one of the hotel’s bicycles—an ideal way to experience Lucca’s charming streets and tree-lined city walls.
With personalized service and an unbeatable location, this boutique hotel offers the perfect setting for your unforgettable retreat in Tuscany.
Meet the Team Behind the Magic:
We’re so excited to welcome you to this unforgettable retreat in Tuscany—a journey designed to help you recharge, reconnect, and return home with a fresh sense of clarity and purpose.
Eric will be leading the way with his powerful coaching framework, joined by two inspiring guest coaches who bring their own unique wisdom to the experience. And Linda, our retreat concierge and travel pro, is the mastermind behind all the planning and logistics—so you can focus fully on growth, connection and soaking up the magic of Italy.
Scroll down to learn more about who we are. We can’t wait to meet you in Lucca!
Eric Stephenson, Chief Superpower Officer
As an emotional intelligence strategist, I help people design intentional, drama-free lives and workplaces where they can truly thrive. Over the past 25 years, I’ve led more than 500 live events around the world, partnering with world-class brands like Four Seasons, Ritz-Carlton, Life Time Fitness, and Marriott International to teach individuals and teams how to regulate their nervous systems, lead with kindness, and embrace personal agency.
My Six Superpowers Within framework blends neuroscience, evidence-based research, and practice-based wisdom with a healthy dose of real-world experience. It’s designed to turn empathy, accountability, and resilience into measurable performance—in both life and business.
When I’m not teaching or speaking, I’m working on becoming the newest member of the Foo Fighters and perfecting the world’s best cup of coffee—a daily practice in presence and pleasure. 🎸☕🧘♂️
Kelly Osbaldiston, Story Shifter-in-Chief
Drawing from both personal experience and deep coaching insight, I help people get unstuck from the stories that are quietly running the show and start designing lives that actually feel good to live.
As a transformational life coach and potter (yes, I sculpt both clay and mindsets), I guide participants to see how old narratives can fuel drama, resistance, and self-sabotage. Then we get to the good stuff: learning how to honor those stories, accept what’s real, and move forward with clarity and confidence.
With over a decade of experience and 600+ clients, I blend powerful coaching tools with humor, creativity, and a healthy dose of real talk. When I’m not helping people shift their inner dialogue, you’ll find me on a bike, behind a pottery wheel, or elbow-deep in another wildly meaningful project that started with “what if?”
Dr. Richard Osbaldiston, Director of Brain Change Operations
Blending academic insight with real-world application, I help people rewire their brains—literally. Whether you're chasing personal growth, building new habits, or trying to break old ones that won’t go quietly, the key is understanding neuroplasticity: how your brain changes itself.
For the past 20 years, I’ve been teaching students and clients not just the science of change, but the lived experience of it—complete with the “how-to,” the “why-to,” and the “why-the-hell-is-this-not-
On weekends, you’ll find me biking, pretending to catch fish, or recharging by the ocean.
Linda Beach, Your Retreat Concierge
Ciao! I’m Linda, the founder of Travel Passionistas, a boutique tour company that curates unforgettable travel experiences for those seeking adventure, connection and culture. Before launching my travel business, I spent more than two decades in the spa industry, where I founded and ran a successful chain of massage and esthetic schools in South Carolina.
In 2016, I sold my schools, packed up my life and moved to a tiny island off the coast of Belize. What started as a short escape turned into years of globetrotting—from Central America to Southeast Asia to Europe—and eventually inspired me to turn my lifelong love of travel into a full-time business.
These days, I call Hilton Head Island, South Carolina, home. When I’m not leading journeys across Italy and beyond, I’m usually spending quality time with my three grown kids and two adorable grandsons, Luca and Charlie.
Fun fact: I once appeared on Wheel of Fortune, made it to the bonus round and won a trip to Aruba, some cash and a car! ✈️💰🚗
Got Questions? We’ve Got Answers!
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